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  #51  
Old 3rd September 2014
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Withdrawal phase has started for sure. I can feel the symptoms. It is almost as if my brain is sulking that I am not giving it what it wants. Kind of funny how your brain behaves like a spoilt child when you don't give what it wants.

DAY 6 SUCCESS
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  #52  
Old 3rd September 2014
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Its nice thread
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  #53  
Old 3rd September 2014
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Past 6 years, I am trying to remove all porn from my HDDs.

But, day by day its growing in size Currently its 1.5TB around.

I thought to remove trillion times. but . . . .
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  #54  
Old 3rd September 2014
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you need to find some thing more interesting in life to keep yourself engaged. lack of activities, loneliness, worthlessness, depression all drives to masturbation to get temporary relief and pleasure.

one of the easy way to get rid of urge to masturbate is by doing some vigorous exercise like climbing stairs up and down fast till get sweat. this reason is after exercise endorphins or happy chemicals released in brain which is the same thing ejaculation also gives.
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Old 3rd September 2014
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when we are in temptation mood we not think about coming up events nor think of negative consequences. an easy way to solve this is by forcing yourself to think about the events, activities and other unavoidable things you need to do afterwards thus forcing yourself to think about coming events.
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  #56  
Old 3rd September 2014
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Yours is a typical case of escalating porn usage with need for novelty. Need for novelty is the first thing that got you addicted to porn because it was so cheap and easy to get. Everything was just a click away.
Your first step towards recovery is to delete the 1.5TB of porn in your HDD and install a parental filter. If you are really that desperate to reboot and are making an effort, then deleting all sources of porn and keeping away from porn is the only way.

Quote:
Originally Posted by lockpascal View Post
Past 6 years, I am trying to remove all porn from my HDDs.

But, day by day its growing in size Currently its 1.5TB around.

I thought to remove trillion times. but . . . .
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  #57  
Old 3rd September 2014
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Absolutely correct. These are words of a man who knows a thing or two about porn addiction and the chemistry behind it.


Quote:
Originally Posted by swon View Post
you need to find some thing more interesting in life to keep yourself engaged. lack of activities, loneliness, worthlessness, depression all drives to masturbation to get temporary relief and pleasure.

one of the easy way to get rid of urge to masturbate is by doing some vigorous exercise like climbing stairs up and down fast till get sweat. this reason is after exercise endorphins or happy chemicals released in brain which is the same thing ejaculation also gives.
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  #58  
Old 4th September 2014
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Wasn't that hard today. I realized that I am thinking about more important things in the past 2 days instead of my mind always fixated on porn. Was able to get so much more done in the last week. It is rewarding. As time goes by it is getting easier. It almost feels like my addicted brain is accepting the fact that it will not get what it craves for.

DAY 7 SUCCESS
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  #59  
Old 4th September 2014
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can't believe it's a week now since I started my reboot. Definitely feels much longer. Proud of my will power. With each passing day, I feel it is getting slightly easier.

1. Much much better sleep.
2. I used to feel dizzy whenever I stood up while sitting or lying down. I always thought it was lack of sleep + over masturbation. I don't feel dizzy at all anymore.
3. There used to be a lot of floaters (black spots and thread like shadows) in my eyes. It used to be worse on days when I would keep awake masturbating. The floaters have reduced considerably.
4. No more body ache and sleepy groggy feeling during the day. I feel energetic throughout the day.
5. At work, I am well ahead of schedule and my upper management is noticing the difference and mentioning it to me.
6. I don't feel self conscious anymore at all. I look directly in their eyes while talking. More importantly while talking to girls, I feel confident and look them in their eyes while talking.

Guys, you got to try it out for yourself. The difference is amazing in as little as a week.
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  #60  
Old 4th September 2014
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Swon

I have to reboot my system
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